During one of my earlier 7 Day Juice Fasts, I first learned about the raw diet through Jason Vale (aka Jason Vale Juice-master). I was intrigued, but did wonder how manageable it would be to eat nothing but raw foods. People who eat nothing but raw foods are called raw foodists. It seems to be […]
As many of you will know if you read my 2013 Bucket List Blog, I have set myself the target of losing 20lbs this year. This is because I have gained a lot of weight over the past couple of years due to an under-active thyroid, for which I have to take thyroxin. I decided […]
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Emma's Bucket List 